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Add 3 Reduce 2: Healthy Twists on Holiday Traditions

  • Dec 12, 2018
  • 1 min read

If you weren't able to catch the Facebook live event last week on making healthy modifications to your favorite holidays meals, now is your chance! This video highlights opportunities to make a favorite, comfort food a little healthier so we can make it through the holidays with less guilt while still enjoying our traditions!

After you watch the video, leave a comment to share how you plan to Add 3 and Reduce 2 this holiday season. If you need help adjusting a recipe, I'm just a call or a click away! 417-682-3579 or stevensonlk@missouri.edu. I'd also be happy to chat on Facebook at Barton County Extension.


 
 
 

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